Practice Practice & Practice
Classes
Gentle Flow
breath and movements
9:30-10:30am Mondays
Bexhill Sailing Club
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Drop in £9
6 Class Pass £50
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Please bring your mat, a bath towel and some water.
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Message 07479836240 for booking.
Beginners Yoga
alignments & basics
10:45-11:45am Mondays
Bexhill Sailing Club
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Drop in £9
6 Class Pass £50
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Please bring your mat, a bath towel and some water.
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Message 07479836240 for booking.
Rocket Yoga
challenging and fun
19:15-20:30 Tuesdays
The Beach Studio, Eastbourne
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Drop in £10
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22 Oct - 26 Nov
The Rocket practice isn't suitable for complete beginners. Basic strength is required.
Email salterkath@gmail.com for any inquires.​​ Message 07479836240 for booking.
Yoga for Flexbility
dynamic stretches & static holds
18:00-19:00 Wednesdays
Bexhill Sailing Club
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Drop in £9
6 Class Pass £50
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Please bring your mat, a bath towel and some water.
BodyStrong
full body strength building
9:30-10:30am Thursdays
A private place in Bexhill
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Drop in £9
6 Class Pass £50
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Please bring your mat and some water. Other props are provided.
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Message 07479836240 for booking.
Beginners Yoga
alignments & basics
10:00-11:00am Saturdays
St Peter's Community Centre
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Drop in £10
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Please bring your mat, a bath towel and some water.
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Message 07479836240 for booking.
Private Sessions
the practice meets your needs
Available Time
10:00-15:00 Tuesdays
18:00-20:00 Thursdays
13:00-15:00 Fridays
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Email salterkath@gmail.com to discuss your needs.