200H Yoga Teacher Training
Santosha Journey - Foundations to Flow
Training Dates:
• 4–10 October 2025 (In-person attendance required)
• 25–26 October 2025
• 8–9 November 2025
• 22–23 November 2025
• 6–7 December 2025
• 13–14 December 2025
• 3–4 January 2026
• 16–18 January 2026 (In-person attendance required)
Important Note:
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Students are required to attend the first training (4–10 October 2025) and the last training (16–18 January 2026) in person.
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For the six weekends in between, attending in person is strongly encouraged to ensure the best learning experience. Online attendance is available as a last-resort option for those unable to join in person.
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Dates are subject to change.
Location:
Bexhill and surrounding areas, East Sussex, UK
Daily Schedule Sample
08:30 - 10:30 Morning Practice – Pranayama, Asana & Meditation
10:30 - 10:45 Break
10:45 - 12:45 Asana Breakdown / Hand Adjustment / Anatomy / Physiology
12:45 - 14:00 Lunch
14:00 - 15:45 Yoga Philosophy / Mantras / Chakras / Yogic Lifestyle
15:45 - 16:00 Break
16:00 - 17:30 Teaching Methodology / Practicum / Sequencing
Important Note:
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The schedule is subject to change.
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Specified theme workshops will also be conducted during the training.
Any Questions?!
Get in touch for a free consultation to explore how I can support your Yoga journey and help you achieve your dreams. Email salterkath@gmail.com or call/message 07479836240 to book your appointment.
Hari Om Tat Sat
Kat 🙏